my life is sport
LOGIN
facebook
twitter
training
training tracker
training plans
Run
Cycle
Swim
Fitness
training partners
community
knowledge centre
Camp Life
Gear Reviews
Injury Prevention
Nutrition
Training
our experts
live Q&A / Blog
news
sporting events
All Disciplines
Adventure Race
Long Distance Swim
Ultra Cycling
Ultra Marathon
Ultra Triathlon
seminars & workshops
travel
about us
help
home
community
knowledge centre
Injury Prevention
Knowledge Centre
Injury Prevention
Ultrarunning: Knee Injuries to Watch Out for in Ultras
28/03/2012
read
Four Yoga Poses For Cyclists by Jene Shaw
23/03/2012
read
Could Advil Ease Hikers’ Altitude Ills? by Dr. Jessica Rose
22/03/2012
read
Cramping – What a pain! by Steve Born
15/03/2012
read
How Ultrarunners Can Handle Plantar Fasciitis
08/03/2012
read
Shin Splints By Jeremy Joslin, M.D. and Brian Krabak, M.D., MBA
09/01/2012
read
Delayed Onset Muscle Soreness: Myths and Realities By Ilona Barash MD, PhD and Brian Krabak MD MBA
09/01/2012
read
Camp Life
Gear Reviews
Injury Prevention
Nutrition
Training
Tags
adventure race
camp life
garmin
gear
injury prevention
ironman
long distance swim
mark holmes
nutrition
open water swimming
running
training
triathlon
ultra cycling
ultra marathon
Recommendations for you
Namibia 24 hour Ultra Marathon 2013
Date:
15 Oct - 23 Oct 2013
Location:
Namibia
details »
take part »
Ultrarunning: Knee Injuries to Watch Out for in Ultras
28/03/2012Four Yoga Poses For Cyclists by Jene Shaw
23/03/2012Could Advil Ease Hikers’ Altitude Ills? by Dr. Jessica Rose
22/03/2012Cramping – What a pain! by Steve Born
15/03/2012How Ultrarunners Can Handle Plantar Fasciitis
08/03/2012Shin Splints By Jeremy Joslin, M.D. and Brian Krabak, M.D., MBA
09/01/2012Delayed Onset Muscle Soreness: Myths and Realities By Ilona Barash MD, PhD and Brian Krabak MD MBA
09/01/2012