Four-time Ironman world champion Chrissie Wellington writes about the mental toughness required to be successful in sport.
Sometimes running your best is about not running at all, or at least knowing when not to run yet having the faith in the running you have already done in the months leading up to a big race.
Ironman champ: Train your brain, then your body
Four-time Ironman world champion Chrissie Wellington writes about the mental toughness required to be successful in sport.
17/05/2012Patience: Ellie Greenwood’s 2012 Western States 100 Race Report
Sometimes running your best is about not running at all, or at least knowing when not to run yet having the faith in the running you have already done in the months leading up to a big race.
28/06/2012